All About Sleep

All About Sleep CBC Radio Documentary Sleep is both a biological and a psychological mystery. Writer and broadcaster, Jeff Warren takes us on a 2-CD adventure into the world of sleep and dreams. Jeff slept the sleep of our ancestors enjoying the pleasant awakenings between what they called their first and second sleeps of the night. He also learned what it takes to control what happens in our dreams in a lucid dreaming workshop. He met the first ever historian of sleep and the first anthropologist to study sleep in its natural state. Jeff found out first hand what researchers are learning about what your brain has been up to while you were out. 1 hour 46 minutes.

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ask412 (2009-01-04)

This is the most profound information I have discovered in the last ten years, I have the original podcasts via iTunes and it was only out a week when CBC decided to make some money of it and withdrew the free downloads. If this download is as good as my copy, I recommend it.
Monday, August 7- Tuesday, August 8 2006
WHILE YOU WERE OUT CD
Science is exposing the secret life of sleep. Jeff Warren follows the cycles of sleep and dreams?and what they reveal about who we are.

ask412 (2009-01-04)

This has been uploaded as an ogg file. See ;
http://www.xiph.org/ogg/
They should have a 'how to page'

Lugubrizione (2009-05-09)

Use CDeX to convert ogg to MP3.
It is an open source digital audio extractor.
http://cdexos.sourceforge.net/
Thank you for the upload.
Interesting and educational.
Recommended!